July 20, 2024
Introduction: In our modern, media-saturated world, we are constantly surrounded by various forms of entertainment – from the music we listen to on our morning commute […]
July 15, 2024
So, a quick hack that Dr. Dyer taught was to tell yourself "something great is going to happen today" either aloud or silently. Do this as many times as you can and put some emotion into it. That is the operative part. The more emotion you can put into it, the more your brain will believe it.
July 14, 2024
Our internal dialogue, shaped by our upbringing and experiences, profoundly influences our happiness and success, making it crucial to cultivate a positive inner voice through self-awareness and intentional practice.