July 20, 2024
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The Hidden Influence: How Entertainment Shapes Our Subconscious and Happiness

Introduction: In our modern, media-saturated world, we are constantly surrounded by various forms of entertainment – from the music we listen to on our morning commute […]
July 15, 2024
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Internal Dialogue – Quick Hack to a Better Mindset

So, a quick hack that Dr. Dyer taught was to tell yourself "something great is going to happen today" either aloud or silently. Do this as many times as you can and put some emotion into it. That is the operative part. The more emotion you can put into it, the more your brain will believe it.
July 13, 2024
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Goal Setting – What do you really want?

Goals tied to emotional states rather than material possessions lead to more meaningful and sustainable personal growth, as we ultimately seek the feelings we believe these objects will bring, not the objects themselves.
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